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Old 05-24-2007, 02:39 PM   #8 (permalink)
300Yards
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Join Date: Jan 2007
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Glad that works for you! Everyone needs a regimine that works for them. The people who aren't working out have so much to benefit from doing so.

After a while you get to where you need something heavier, and you don't wann use a gym..I recommend one of those short bars, with a bend on each end, that you put weights on, and use for curls...can't remeber what their actually called..anyway those are great. You can put 100 pounds or so on it, and get a nice arm workout. Squat bars are nice to have to, to work for lower body. The only problem is, you need some serious weight! That costs money..

Like Foster said, don't forget to hit balls between workouts, and before them. I worked out for 2 weeks once, and played no golf during that time, and I had a case of the hooks for a week! Luckily they're gone now..whea!
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