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Originally Posted by timberland 15 6ft 2 in tall 175lbs skinny as a rail
I weight lift but dont gain much mass? |
Timb,
unless you really wanna gain mass, then you should be doing alright. You'll definitely gain definition, and more importantly, you'll increase strength wise, regardless of mass. If you're trying to gain mass and have a high metabolism like me, then weight gainers are probably in the the mix for you, or talk to a local trainer (who actually knows what he or she is talking about) and get a weight gaining diet set up for you. (lots of chicken and starches)
