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Originally Posted by geline  Well, thanks to you guys
Now, I know, the secret to golf warm up is just the letter S
- ssstttrrrreeettccchhh and swwwiiing 
happy posting!!! |
Well, I'm not sure it's the "secret" to warming up for golf, as it doesn't seem to help my game no matter how much I stretch
However, I think it's a good idea no matter what your skill level, if only to avoid pain the day after you play.
If anyone is interested in some specific stretches that can help with various parts of the swing and game, here's a link to a pretty useful set that I use and seem to work to get me pretty loose before I hit the first tee.
http://www.pgaprofessional.com/golf_...mup_print.html