| some great excercise tips posted above but I'd recommend a visit to your chiropractor or other health care professional as well.
Additionally, you should have your grip looked at. An improper grip and/or swing can cause undue stress on your wrists and joints in general. And, I'd add hitting the range on a regular basis as part of your excercise regimen.
__________________ ][better a bad day golfing then a good day working.][ |