Bma888

The Barefoot Runner | Strength and Power to sports and exercise science

Check out my link for more updates on Golf, general sports and lifetstyle nutrition information.

Great round by Schwartzel at the Masters by the way! I was laughing all the way to the bookies

JamesS

Nutrition = Mars, Snickers and a bar of Fruit and Nut (for the nutritional fruit content).

Harrison

I was hoping that you have listed some foods for golfers. I am also curious about the fitness of golfers that is fitness is required to them and what kind of fitness.

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Corona personal trainer

BAndrey

My usual set up for golf is,
Breakfast - Wheatbix, toasts with marmite (You either love it or hate it!)
A lucozade energy shake (Bit like protein shake) prior to playing, go to the toilet, have a fruit. Play - Lucozade raspberry flavor (Oh yes!) a bar of boost - Bottle of water/lucozade - another bar of boost - Play ended - Lucozade recovery shake.
That's pretty much what i do on a competitive day of golf. Towards to the end, i don't really get tired which gives me the edge over my opponents in the last few holes.

jamesleo629

I think golfers need not much nutrition for the game but indeed regular diet is essential for all sports.

edricwage

Yeah, because having a golf trip doesn't necessarily need much nutrition.