I got this from Peak Performance Subscribe:
Golfers need to be educated about the benefits of warm-ups, particularly for injury prevention, according to a group of Australian researchers. A survey of more than a thousand randomly-selected amateur golfers from three different golfing venues in Melbourne in June 1999 confirmed the widely-held suspicion that most golfers don’t bother warming up.
Will anybody please teach me how the warm-up exercises for golf are being done?
Thanks and more power to golfforum!!
Golfers need to be educated about the benefits of warm-ups, particularly for injury prevention, according to a group of Australian researchers. A survey of more than a thousand randomly-selected amateur golfers from three different golfing venues in Melbourne in June 1999 confirmed the widely-held suspicion that most golfers don’t bother warming up.
Will anybody please teach me how the warm-up exercises for golf are being done?
Thanks and more power to golfforum!!